View Workout (Candela Fernandez)
Return to Log
1+7
May 6, 2014 (Afternoon)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.0 Miles
|
58:15
|
1.0 Miles |
7:45 |
7:45 / Mile |
Warmup
|
Asics Gel-Nimbus 16
|
7.0 Miles |
50:30 |
7:12 / Mile |
Recovery
|
Asics Gel-Nimbus 16
|