View Workout (Jeffrey Boatner)
Run in DC
May 7, 2014 (Morning)
Exercise Type: Run
Weather: in
Comments:
Hotel to capitol building to WWII memorial, Jefferson Memorial, back to capitol and hotel.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:02:20 | 8:54 / Mile | Long | Newton Distance S |