View Workout (Hillary Morris)
(Untitled)
July 13, 2009 (Morning)
Exercise Type: Run
Comments:
today i ran the bridge. hill workout. ah ah. well it was not that bad. warm up. then ran up and back. break. then reapeat. then 2 mile cool down.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Hills |