View Workout (Mike Schellen)
Grapevine Colleyville HS
June 28, 2008 (Morning)
Exercise Type: Run
Weather: Partly cloudy, breeze, humid, 80
Comments:
Didn't sleep well night before. First run at 2mi was slightly easier than expected. Full stretch before and after. Post run weight of 206.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 17:44 | 8:51 / Mile | Brooks GTS 7 |