View Workout (Matt Davis)
(Untitled)
July 13, 2009 (Morning)
Exercise Type: Run
Comments:
eddie kurk and mini sei made the pace fast
felt ok but the run was toooo fast
Knee tight
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 46:29 | 7:29 / Mile |