View Workout (Andrew Coop)
Warm up to Ultimate
May 9, 2014 (Afternoon)
Exercise Type: Run
Weather: sunny and mid 70's
Comments:
Ran 1 for a warm up before the big game, lost 13-12
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | Saucony Kinvara 3 White and Blue |