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Short run and eating bugs

May 9, 2014 (Morning)

Exercise Type: Run

Comments:
Nice leg loosening run around the GDS neighborhood then 6 striders at Ft reno. It was all lovely except for the fact that I managed to swallow a bee at the beginning of the run... but now at least I know you don't die if you eat bees!

Distance Duration Pace Interval Type Shoes
2.7 Miles 20:42 7:39 / Mile