
May 9, 2014 (Morning)
Exercise Type: Run
Comments:
Nice leg loosening run around the GDS neighborhood then 6 striders at Ft reno. It was all lovely except for the fact that I managed to swallow a bee at the beginning of the run... but now at least I know you don't die if you eat bees!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.7 Miles | 20:42 | 7:39 / Mile |