View Workout (Andrew Coop)
Good Run with the guys
May 15, 2014 (Afternoon)
Exercise Type: Run
Weather: cloudy and sunny and about 50 deg.
Comments:
Ran a little and then played some soccer, which was very fun!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 25:58 | 6:29 / Mile | Easy | Saucony Kinvara 3 White and Blue |