View Workout (Andrew Coop)
Great last run with Rob!
May 16, 2014 (Afternoon)
Exercise Type: Run
Weather: sunny and 48 deg.
Comments:
Had a great last run with Rob, did the 8 mile loop. Just reminiscing!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 52:15 | 6:31 / Mile | Easy | Saucony Kinvara 3 White and Blue |