View Workout (Robert Ontko)
One Too Many
May 16, 2014 (Morning)
Exercise Type: Other
Comments:
Had one too many beers last night and didn't drink enough water when I returned home, I woke up before my usual alarm but made the smart decision to get more sleep instead, a slightly rough day at the office, but I survived, back on the horse tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| Recovery |