View Workout (Reid Robbins)
Peppermint Days 5k
July 12, 2009 (Morning)
Exercise Type: Bike
Weather: Nice
Comments:
I was going to run in my race but, 4 of my volunteers bailed on me... I could not run. I biked the course, biked to mile markers, and biked looking for a lost woman and her dog who missed a big orange cone and a large orange arrow spray painted on the road.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles | Asics Kayano 13 |