View Workout (Simon Lester)
Tiberon
May 7, 2014 (Morning)
Exercise Type: Run
Weather: Warm, 61 degrees, breezy, S
Comments:
Ran with Carmen and 'gage thru Tiberon nice and easy, felt tired!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.09 Miles | 36:13 | 11:43 / Mile | 132 | 146 | Easy |