May 21, 2014 (Morning)
Exercise Type: Run
Comments:
The big hill was tough, but it got better on the way back. slower than last time. One stop at the park, and four other foot tap stops. Rt foot pain started after one hour, but was reduced by the foot taps.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.24 Miles | 2:13:00 | 16:08 / Mile | 2013 ASICS |