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4 Mile Run on the Bayou

May 23, 2014 (Afternoon)

Exercise Type: Run

Comments:
Today was the last day of practice. We did a Frisbee game at the Lovett park. We jogged there, played Frisbee, and jogged back. That tired me out a lot with the short sprints, but I still wanted to get a run in. Instead of a 5 miler, I did 4 since I got running in earlier. I came home and slept to rest. I did the 4 miles. My legs were not as tired as I thought. Endurance wise, I was pretty tired. I paused the run halfway. It did get faster throughout the rum. I wish I would have felt better endurance wise, but it was just an easy 4 miler. My mile times were 7:36, 7:12, 7:19, and 7:14.