View Workout (Jake Reed)
Highbanks
July 12, 2009 (Morning)
Exercise Type: Run
Weather: 75
Comments:
Nice easy run....was pretty tired, but my leg felt ok and I wasnt that fatigued from my first solid week back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:10:00 | 7:00 / Mile | Training |