View Workout (Jared Williams)
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Deseret News
May 26, 2014 (Afternoon)
Exercise Type: Run
Weather: Butt Hott
Comments:
First time running in a week. Not feeling too strong.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.78 Miles |
23:28 |
6:12 / Mile |
Steady State
|
Saucony Cohesion 6
|