View Workout (Jared Williams)
Deseret News
May 26, 2014 (Afternoon)
Exercise Type: Run
Weather: Butt Hott
Comments:
First time running in a week. Not feeling too strong.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.78 Miles | 23:28 | 6:12 / Mile | Steady State | Saucony Cohesion 6 |