View Workout (Adam Snow)
Jog with CC
May 23, 2014 (Morning)
Exercise Type: Run
Weather: not bad
Comments:
Running around with CC, Benson, and McDowell.
Nice to get out. We ate supper without showering.
Then we cleaned ourselves up and went to my brother's house warming.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.9 Kilometers | 25:00 | 5:06 / Kilometer | Easy |