View Workout (Simon Lester)
Tiberon
May 28, 2014 (Morning)
Exercise Type: Run
Weather: warm, humid, 65 degrees, calm
Comments:
Ran alone thru Tiberon, nice and easy, didn't have to walk!, felt pretty good! (Best I've felt since started taking the Beta Blocker)
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.09 Miles | 32:35 | 10:32 / Mile | 126 | 133 | Easy |