May 29, 2014 (Morning)
Exercise Type: Run
Comments:
I tried to not go any faster than 7:15... Sooo I ran 7:15 exactly. Need to work on that.
Man, I know that running through that banner while everyone cheered will be one of the fondest memories I'll have of high school. I love my team so much.
MY LEGS FEEL SO GOOD. I can't wait for tomorrow! I had an upset stomach today but I'm hoping it's just nervous energy.
I'm really enjoying Once a Runner this time around. Couldn't get through it last time but I think it was because I wasn't taking enough time to fully enjoy the book.
Going to try and watch First Position tonight. Lexi recommended it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.37 Miles | 0:00 | |||
| 1.5 Miles | Warmup | Asics Gel-Nimbus 16 | ||
| 600.0 Meters | Easy | Asics Gel-Nimbus 16 | ||
| 1.5 Miles | Cooldown | Asics Gel-Nimbus 16 |