View Workout (Candela Fernandez)

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666

May 29, 2014 (Morning)

Exercise Type: Run

Comments:
I tried to not go any faster than 7:15... Sooo I ran 7:15 exactly. Need to work on that.

Man, I know that running through that banner while everyone cheered will be one of the fondest memories I'll have of high school. I love my team so much.

MY LEGS FEEL SO GOOD. I can't wait for tomorrow! I had an upset stomach today but I'm hoping it's just nervous energy.

I'm really enjoying Once a Runner this time around. Couldn't get through it last time but I think it was because I wasn't taking enough time to fully enjoy the book.

Going to try and watch First Position tonight. Lexi recommended it.

Distance Duration Pace Interval Type Shoes
3.37 Miles 0:00
1.5 Miles Warmup Asics Gel-Nimbus 16
600.0 Meters Easy Asics Gel-Nimbus 16
1.5 Miles Cooldown Asics Gel-Nimbus 16