View Workout (Simon Lester)
MS run
May 31, 2014 (Morning)
Exercise Type: Run
Weather: warm, humid, 78 degrees
Comments:
Ran with Carmen, Julie and Monica, in Lincoln at MS run, felkt okay!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.06 Miles | 39:57 | 13:03 / Mile | 114 | 127 | Race |