View Workout (Brandon Carreno)
Hoist the Colors
May 31, 2014 (Morning)
Exercise Type: Run
Weather: ~70 degrees, Warm
Comments:
"Long" run today. Still longer than anything I've done in a while though. Felt really good during the run, and I even ran across my old scoutmaster who was running too!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Long | Brooks Ghost 6 "Orangered v2" |