View Workout (Jared Williams)
Davis MOOnlight
June 2, 2014 (Morning)
Exercise Type: Run
Weather: Sunny ... Getting Hot
Comments:
Cruised ... made a conscious effort to NOT go fast.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.78 Miles | 31:24 | 6:34 / Mile | Steady State | Saucony Cohesion 6 |