View Workout (Simon Lester)
Tiberon
June 5, 2014 (Morning)
Exercise Type: Run
Weather: warm, 65 degrees, lite breeze, S
Comments:
Ran alone thru Tiberon, nice and easy, felt good!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.0 Miles | 32:31 | 10:50 / Mile | 125 | 136 | Easy |