July 15, 2009 (Morning)
Exercise Type: Bike
Weather: 80 degrees overcast
Comments:
hard to keep starting and stopping with traffic. wish there was just a bike lane or path i could ride on and NO start/stop stuff.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.55 Miles | 38:01 | 4:26 / Mile | Training |