View Workout (Simon Lester)
Zorinsky
June 7, 2014 (Morning)
Exercise Type: Run
Weather: warm, 65 degrees, lite rain, lite breeze, N
Comments:
Ran with the group for 2 miles then alone the rest of the way around the whole lake, pushed myself some and felt good!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 7.0 Miles | 1:14:54 | 10:42 / Mile | 132 | 147 | Long |