View Workout (Angelica Yi)
(Untitled)
June 8, 2014 (Morning)
Exercise Type: Swim
Comments:
swam with Ashley. did 20x50m laps! more than I've ever done. omg
alternated between freestyles, breaststroke, and then using the kickboard for breaststroke and freestyle kicks
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1000.0 Meters | 40:00 | 1:04:22 / Mile |