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(Untitled)

June 10, 2014 (Morning)

Exercise Type: Run

Comments:
Jasper road tempo

Distance Duration Pace Interval Type Shoes
6.89 Miles 1:03:30
1.32 Miles 13:20 10:06 / Mile Warmup Pink Nimbus 15
2.36 Miles 20:00 8:28 / Mile Tempo Pink Nimbus 15
1.01 Miles 9:53 9:47 / Mile Easy Pink Nimbus 15
2.2 Miles 20:17 9:13 / Mile Tempo Pink Nimbus 15

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