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June 9, 2014 (Afternoon)
Exercise Type: Run
Weather: Nice
Comments:
Ran with Tony. He was looking for six, which we were pretty close to. Looped by Juvy to Cedar, down the back of the quad, then up Mayfield to Kenilworth.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.25 Miles | 45:18 | 7:14 / Mile | Easy | Ghost 5 Grey/Orange |