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Hills #2

July 15, 2009 (Afternoon)

Exercise Type: Run

Comments:
Did not feel like doing this one, but it was not as bad as last week. We did 6 repeat hills again and I didn't die as badly. We also added on afterward (and after brett broke the toilet in the forest hills b-room)

Distance Duration Pace Interval Type Shoes
10.0 Miles 1:07:00 6:42 / Mile Hills