June 12, 2014 (Morning)
Exercise Type: Run
Weather: Lovely weather, about 65-70 degrees
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.25 Miles | 41:40 | |||
5.0 Miles | 41:40 | 8:20 / Mile | Easy | |
100.0 Meters | Speed | |||
100.0 Meters | Speed | |||
100.0 Meters | Speed | |||
100.0 Meters | Speed |