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Run +4 strides

June 12, 2014 (Morning)

Exercise Type: Run

Weather: Lovely weather, about 65-70 degrees

Distance Duration Pace Interval Type Shoes
5.25 Miles 41:40
5.0 Miles 41:40 8:20 / Mile Easy  
100.0 Meters Speed  
100.0 Meters Speed  
100.0 Meters Speed  
100.0 Meters Speed  

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