View Workout (Simon Lester)
Tiberon
June 12, 2014 (Morning)
Exercise Type: Run
Weather: Cool, 61 degrees, breezy, NW
Comments:
Ran and walked with Carmen thru Tiberon, nice and easy, felt okay.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.09 Miles | 36:40 | 11:51 / Mile | 114 | 128 | Easy |