View Workout (John Pitney)
Season Starts Here
June 21, 2008 (Night)
Exercise Type: Run
Weather: -
Comments:
1st run of the season. I ran on the treadmill. No runs under 40 mins is the goal.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.31 Miles | 40:00 | 7:31 / Mile | Axioms- Green |