
June 13, 2014 (Afternoon)
Exercise Type: Run
Comments:
Rainy all day today. Had group meeting then studying in the afternoon. We went over some key stuff and chatted about topics. But hey, money in the bank now dude. Our afternoon session turned into an impromptu World Cup party when a bunch of other students, post docs, and even Prof Winter showed up to watch Spain vs Netherlands. Haha nice way to let the body rest and be ready for the test. Came home right after the game and fit in a premeet shakeout. Just went down to Kulessa and came back on Brown Crossing. Legs felt creaky and sore, ankle was a little tender. Kept the pace real nice and easy and just coasted along feeling the coolish breeze.
Essentials: Stretch
Simple stretch when I got back. Legs feeling a little better. Got so many scrapes from softball and a lot of bug bites so they are kinda irritated. Tired from this week. I feel done studying and am ready to take this test and power through it. If you fail to prepare, you prepare to fail. And that is why we study. I also study cause this shit is really cool too and I like it :)
Loop was a little bit more than 2 miles.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.0 Miles | 19:00 | 9:29 / Mile | Easy | Brooks Ghost 6 |