View Workout (Mike Schellen)
Cross Timbers Middle School
June 29, 2008 (Morning)
Exercise Type: Run
Weather: Cloudy, very humid, breeze, 73
Comments:
Ran at slightly faster pace, difficult. Post run weight - 208
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 17:22 | 8:40 / Mile | Brooks GTS 7 |