View Workout (Nate Miller)
Boulder creek path
June 17, 2014 (Afternoon)
Exercise Type: Run
Comments:
Missed long run Sunday due to travel...felt ok, but uphill was very hard...should go slower on long runs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 48:10 | 8:01 / Mile |