View Workout (Simon Lester)
Tiberon
June 18, 2014 (Morning)
Exercise Type: Run
Weather: very warm, 77 degrees and humid, breezy, SW
Comments:
Ran alone thru Tiberon, nice and easy, felt good!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.08 Miles | 32:05 | 10:24 / Mile | 131 | 138 | Easy |