View Workout (Dror Vaknin)
on bayshore with pete
July 13, 2009 (Morning)
Exercise Type: Run
Weather: 79 and humid
Comments:
just did a 1200-800-400-400-800-1200 with 3-2-1-1-2 min. rec. jogs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.29 Miles | Easy |