View Workout (Dror Vaknin)
Flatwoods ran on the levy with Tyler Braman
May 11, 2009 (Morning)
Exercise Type: Run
Weather: 72
Comments:
did some pick up during the run...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:16 | 7:32 / Mile | Cruise |