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varsity course and free run
July 16, 2009 (Morning)
Exercise Type: Run
Weather: warm
Comments:
with CA, varsity course and then free run 4.16 miles
easy day
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.2 Miles |
47:52 |
6:38 / Mile |
Easy
|
DS Trainers
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