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JCU-Fairmount Run

July 17, 2009 (Morning)

Exercise Type: Run

Weather: 70 Cloudy

Comments:
South Overlook to Cedar up Fairmount around circle toward JCU until first strip of grass ended, and back same way (with Grogan) - I felt unexpectedly good for most of the way there. It seemed like we sped up a bit when we turned around. I felt like I was pounding a little back down Fairmount, but not too bad. The first six miles were good, but I started to have sinus/hacking problems for the last couple and enjoyed that part of the run considerably less.

MapMyRun: 8.3 57:20 6:54 pace