View Workout (Simon Lester)
Cheyenne and Cornhusker
June 25, 2014 (Morning)
Exercise Type: Run
Weather: nice and cool, 65 degrees, lite breeze, S
Comments:
Ran and walked with Carmen thru Cheyennne and then up Cornhusker, nice and easy, felt okay.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.05 Miles | 36:47 | 12:03 / Mile | 114 | 130 | Easy |