View Workout (Brandon Carreno)
Shuffling in your Footsteps
June 25, 2014 (Afternoon)
Exercise Type: Run
Weather: ~90 degrees, Hot
Comments:
It's starting to seem like my running paces only vary from temperature. Doesn't matter how good I feel starting out, only what the average kinetic energy of the particles in the air is. Got through today though.
And this website is starting to get all crashy again. Wouldn't be summer training without this unreliable server.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | Training | Brooks Ghost 6 "Orangered v2" |