View Workout (Simon Lester)
Tiberon
June 26, 2014 (Morning)
Exercise Type: Run
Weather: very warm, 67 degrees, very humid, calm
Comments:
Ran and walked alone thru Tiberon, felt very tired!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.07 Miles | 43:16 | 14:05 / Mile | 98 | 121 | Easy |