View Workout (Charles Robertson)
(Untitled)
June 28, 2008 (Morning)
Exercise Type: Elliptical
Comments:
On the eliptical for the mean time. I think my training has been positive up to this point. As I have eased into training and in good shape. Upset because I was starting to bump my mileage this week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40:00 |