View Workout (Ty Hodges)
Shortened Roanoke College
June 29, 2008 (Afternoon)
Exercise Type: Run
Weather: Overcast, drizzle/raining (AMAZING)
Comments:
No Walking Allowed...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:39:28 | 9:02 / Mile | Brooks Adrenaline |