June 28, 2014 (Morning)
Exercise Type: Run
Weather: ~75 degrees, Hot
Comments:
Same deal as last week, Big Farm Loop. Went a heck of a lot better this time around though. Felt crappy for the first couple miles, but after that I realized that I was feeling nice, so I settled in for a most pleasant run.
This will probably be my last 6 day week for a while, after this, it's increasing mileage, til I level out at the end of July. Still feeling good, and ready to go.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Long | Brooks Ghost 6 "Orangered v2" |